Friday 30 July 1pm – 2:30pm
Learn how to meditate and get a taster of the Buddha's teaching every Friday at 1pm. No matter if you're new to meditation or you've meditated before, this Lunchtime class is for you. Explore Buddhist meditation with like-minded people, some tea and a relaxed atmosphere! No need to bring anything just come.
Like all our events, this class runs on a donation basis.
Suitable for newcomers.
Please book beforehand as we can only have a maximum of 20 people due to social distancing restrictions.